An introduction to punching

Chudan Tsuki - Mid-level punch

Jodan Tsuki - Upper-level punch

Uraken Uchi - Forward backfist strike

Yoko Uraken Uchi - Side backfist strike

Haito Uchi - Ridgehand strike

Shita Tsuki - Short punch

Hiji ate - Rising elbow or Elbow smash

Mawashi empi - Round elbow

Soto Shuto Uchi - Outside knifehand strike

Uchi Shuto Uchi - Inside knifehand strike