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Weak opponents make great practice partners
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Irritating ankle biter, or opportunity to practice some new skills - it's up to you
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Often, adults or advanced students moan about having to face kids or very inexperienced adults in kumite. However, every element of karate has some potential value. I know that I usually seek out those opponents who most make nervous because I want to improve my skills so that no-one makes me nervous. However, sometimes, when I'm developing a new combination, or learning a new kick that's hard to do, it's better off if I work with a less capable opponent. Less experienced opponents are less likely to be wise to your tricks, so it's a good opporunity to test out new ideas, or develop skills. You might be working on your head-height round kicks. Well, they're a whole heck of a lot easier when that head is only four feet from the floor instead of six! Or perhaps you might be trying sweeps. Let me tell you, it's a lot easier to sweep a 10 year old than a 20 stone adult! What about combinations? Who do you think is more likely to be fooled by a basic dummy, or a high-low combination - Shihan Stacey with his 18 years of experience, or that guy that just graded to his yellow last week?!
Of course, that doesn't mean that you should use the kids and lower grades as punchbags, no, no, no, no! We should show respect to the youngest child, the least capable adult, male or female, black or white, short or tall. Everyone who seeks to better themselves in the dojo deserves your respect and support at all times. But that's not to say that there are times when you're sparring for their benefit, and times when it's for yours...
So next time you meet a three foot tall, five-year-old yellow belt, don't groan to yourself - set your lowest stance, get out your book of new tricks to try, and have fun. If nothing else, it will build up the strength in your stance!